Growing Through Grief After Suicide Loss

Ruth’s life changed completely when her 18-year-old son, Reuben, died by suicide.

In the early days of bereavement, she describes shock, disbelief, and a deep sense of isolation — experiences that are common for many people affected by suicide loss in Ireland and beyond.

Over time, Ruth began to find ways to live alongside her grief rather than feel overwhelmed by it. One of the most important parts of her journey was staying connected to Reuben in meaningful ways — speaking his name, writing to him, and finding small personal rituals that helped her hold onto their bond.

She also found comfort in nature and in moments of quiet reflection, which gave her space to breathe within her grief, even if only briefly.

A key part of her support came through connection with others who understood suicide bereavement. Through HUGG peer support, Ruth found a space where she did not need to explain her experience — and where she could simply be understood.

Ruth’s story is one of ongoing grief, love, and learning to live with loss rather than move on from it. She speaks openly about the importance of connection, remembrance, and support in helping her navigate life after suicide.

Watch Ruth’s story

Watch the full video: Living With Suicide Loss

 

 

 

If you or someone you know is navigating the complex grief of suicide loss, please know that you are not alone. HUGG is here to offer support and understanding.